Category: Diet

468x60_Banner3_Green.gif
Green tea - some key information.
0

Green tea – some key information.

Last year I wrote a post about a local Sushi and Yum Cha restaurant. This restaurant, Sushi 4 U, was where I developed a taste for green tea some years ago. In fact, I liked it so much that I went to the grocery store to get my own.
There was just one problem….green tea can [...]

Guilt free sausages - living better & healthier
0

Guilt free sausages – living better & healthier

Is there such a thing as guilt free sausages?
Yes I guess there is, if you are perhaps a beefcake type person with lots of muscles, high energy needs and no concerns about putting on weight.
I’m no beefcake and am actually actively losing weight at the moment.
In spite of this, I have found a way of [...]

Tests show drinking water is a smart move
0

Tests show drinking water is a smart move

For some years now I have been drinking plenty of filtered tap water.
It all started when, in 1997, I read this book:
Your Body’s Many Cries for Water
In addition, a general greater awareness of healthy eating and drinking, along with increasing spirituality, have contributed to my preference for drinking water.
Drinking filtered water has various obvious benefits, [...]