Fast Food. I used to love it. How stupid I was. Yes, stupid. You see, my misguided mind loved it. My body hated it. Have a look at the infographic below and then decide if your body just might be hating fast food also. Fast food can be a fast track to ill health, obesity [...]
So you enjoy a soda do you? Your body doesn’t. Your body hates soda. Perhaps you don’t care about your health? Or maybe you are just plain ignorant of the real situation. If in fact you do care about your health and your body, however, have a look at the harmful effects of soda consumption [...]
Be sure to check out the health statistics at the bottom… Via: Online Schools
New Answers to Old Problems – A conversation with the producers of Food Matters Sometimes I feel that it would be infinitely easier to pretend that our world’s healthcare problems do not exist. It would be bliss to trust that our food industry operates with the public’s best interests at heart and that the FDA [...]
Last year I wrote a post about a local Sushi and Yum Cha restaurant. This restaurant, Sushi 4 U, was where I developed a taste for green tea some years ago. In fact, I liked it so much that I went to the grocery store to get my own. There was just one problem….green tea [...]
Is there such a thing as guilt free sausages? Yes I guess there is, if you are perhaps a beefcake type person with lots of muscles, high energy needs and no concerns about putting on weight. I’m no beefcake and am actually actively losing weight at the moment. In spite of this, I have found [...]
For some years now I have been drinking plenty of filtered tap water. It all started when, in 1997, I read this book: Your Body’s Many Cries for Water In addition, a general greater awareness of healthy eating and drinking, along with increasing spirituality, have contributed to my preference for drinking water. Drinking filtered water [...]
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