Comments on: Until Recently, No One INSPIRED Me About Physical Fitness. http://blackshaman.net/2009/12/13/until-recently-no-one-inspired-me-about-physical-fitness/?utm_source=rss&utm_medium=rss&utm_campaign=until-recently-no-one-inspired-me-about-physical-fitness 1) Fixes For Mind, Emotion, Soul And Spirit 2) Life Coaching, Executive Coaching, Counselling 3) Shamanism - Humanitys Original Spirituality Thu, 02 Sep 2010 16:00:54 +0000 hourly 1 By: Alex Webley http://blackshaman.net/2009/12/13/until-recently-no-one-inspired-me-about-physical-fitness/comment-page-1/#comment-2107 Alex Webley Mon, 15 Feb 2010 07:45:42 +0000 http://blackshaman.net/?p=826#comment-2107 Thank you for your comment and insights Philip. I appreciate your taking time to write. It is interesting to hear how Martin Day's program is helping someone of your age; and with your health issues. Thank you for your comment and insights Philip.

I appreciate your taking time to write.

It is interesting to hear how Martin Day’s program is helping someone of your age; and with your health issues.

]]> By: Philip Kouse http://blackshaman.net/2009/12/13/until-recently-no-one-inspired-me-about-physical-fitness/comment-page-1/#comment-2095 Philip Kouse Sun, 14 Feb 2010 16:44:11 +0000 http://blackshaman.net/?p=826#comment-2095 I have been using Martin Day's Fighting Fit resources for a year now. I have other exercise routines, but keep coming back to his. It really is very motivational -- simple, flexible, and his signature exercises have really helped my core stability and overall flexibility (I am in my late 50's) and arthritic hips and lower back. I wish more people here in the USA knew about him. I have been using Martin Day’s Fighting Fit resources for a year now. I have other exercise routines, but keep coming back to his. It really is very motivational — simple, flexible, and his signature exercises have really helped my core stability and overall flexibility (I am in my late 50′s) and arthritic hips and lower back. I wish more people here in the USA knew about him.

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